fitness

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Gill Whelan provides the motivation and the means to keep moving forward towards better health
Gill Whelan is a firecracker. All genuine smiles and from-the-inside-out enthusiasm, she’s a thrill to chat with. Little wonder then that Whelan’s company, Whelan Wellness, has quite literally exploded since the pandemic, with folks of

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Jennifer Mews is passionate about the ancient art form of yoga. So passionate, in fact, that she has started offering yoga classes to local school children. A school teacher during school hours and a yoga teacher after class, Mews gave us the lowdown on her popular Kids Yoga classes, currently

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